SMART Coaching
SMART Coaching
SMART Coaching
SMART Coaching

SMART Coaching

SMART Coaching specialise in helping triathletes reach their sporting potential.

We do this by delivering a customised training program that offers a combination of tailored group and one-to-one training sessions for Triathlon and Multi-sport events.

Our Coaches are highly skilled and experienced sports and fitness advisers. We not only have a high level of technical knowledge, we also have an ability to mentor our clients and encourage them to perform at their very best.

We cater for all levels of athletes from beginner to the more advanced.

SMART Coaching is a family run and owned business by experienced Triathlon and Multi-sport coaches Belinda and Ben Johnson.

Latest News

Why we do what we do.

This blog isn’t about how much we love the sport or how seeing people achieve their set goals makes us happier than achieving our own goals, you all know how passionate we are about our work and we do love it. This blog is more about the thought and reasoning behind...

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The Group Dynamic

I truly believe in the benefits of group training not only does it boost motivation to get you out there, you will generally push that extra bit further. To many times, especially now that it’s getting colder the alarm goes off we hit the snooze button a few...

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Maintenance over Winter

With not much happening over the coming months it’s time to start thinking about maintenance. By maintenance I mean a couple of things, the first being maintaining the fitness and skills that you have worked so hard on for so many months leading into your...

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Taper Time!

Yes, the time has arrived to back off the intensity and volume of training to start preparing for the big day. Here is a couple of things to think about the days or weeks leading into race day. Nutrition/Diet-Be diligent at taper time your body is used to a higher...

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SMART Coaching

SMART Coaching