SMART Coaching
SMART Coaching
SMART Coaching
SMART Coaching

SMART Coaching

SMART Coaching specialise in helping triathletes reach their sporting potential.

We do this by delivering a customised training program that offers a combination of tailored group and one-to-one training sessions for Triathlon and Multi-sport events.

Our Coaches are highly skilled and experienced sports and fitness advisers. We not only have a high level of technical knowledge, we also have an ability to mentor our clients and encourage them to perform at their very best.

We cater for all levels of athletes from beginner to the more advanced.

SMART Coaching is a family run and owned business by experienced Triathlon and Multi-sport coaches Belinda and Ben Johnson.

Latest News

Maintenance over Winter

With not much happening over the coming months it’s time to start thinking about maintenance. By maintenance I mean a couple of things, the first being maintaining the fitness and skills that you have worked so hard on for so many months leading into your...

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Taper Time!

Yes, the time has arrived to back off the intensity and volume of training to start preparing for the big day. Here is a couple of things to think about the days or weeks leading into race day. Nutrition/Diet-Be diligent at taper time your body is used to a higher...

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The Swim Leg in Triathlon – “It’s not important”

The Swim Leg in Triathlon – “It’s not important”

Wrong. So little emphasis is put on the swim leg in a triathlon by so many triathletes these days, especially the long course/endurance competitors. The swim leg is extremely important. How many times have you done a massive bike or run set, absolutely busted...

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Carol Baker and Tammy Banfield are at it again!

Carol Baker and Tammy Banfield are at it again!

These 2 lovely ladies Carol Baker and Tammy Banfield are at it again. They leave on thursday and head to NZ for a huge 60km and 100km race. These ladies are so inspiring to us all they train hard, they are always out there helping others to achieve there goals and...

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SMART Coaching

SMART Coaching