Kickr

What is a Kickr session?KICKR Class

KICKR is a indoor bike power session, conducted in our studio. You simply bring your own bike along to the class which we then hook up to a KICKR machine.
 
The KICKR is a revolutionary trainer that works without your rear wheel so there is no tire wear, less noise and a much smoother ride than you would get on a wind trainer.

All of our KICKR trainers are connected wirelessly to a central computer that automatically adjusts resistance for each person.  
 
If you’re looking to increase speed, power, endurance or just general fitness on the comfort of your own bike, then a KICKR class is for you. 

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Program Timetable

SMART coaching currently offer the following sessions in Port Macquarie (NSW):

 Indoor Power Trainer (Kickr)Swim SquadRun GroupStrength & ConditioningPilates
MONTime:5.45am

Place: SMART Studio. Dry Land swim strength
Time:5.30pm

Place:
SMART Studio
Time:6.30pm

Place: SMART Studio
TUESTimes:4.15pm, 5.30pm

Place: SMART Studio
Time: 1.00pm

Place: Port Macquarie Marine Rescue
Time: 5.30am

Place: Town Beach
WEDTimes:5.30am

Place:
SMART Studio
Time:4pm (Juniors only)

Place:
Oxley Oval
Time:5.30pm

Place:
SMART Studio
Time:6.30pm

Place: SMART Studio
THURSTimes: 5.20pm, 6.30pm

Place: SMART Studio
Time:1pm
Place: Port Macquarie Marine Rescue
FRITime: 5.45am

Place: Westport Park
SATTime:6am
Place: Brick Session, SMART Studio.

Juniors skills/brick/transitions:
Time:8am
Place:Updated regularly, contact for details
Time:11am

Place:Flynn's Beach
SUNGroup training will be held regularly, contact for details