Junior Program

SMART Junior Coaching

The SMART Coaching Junior program is aimed at providing the skills and development required for the demands of competition, including draft legal/ITU racing. Junior’s are taught the basic skills of triathlon covering all aspects of the sport including technique for all three discipline’s, transition and mental preparation. Catering for all levels of juniors in a squad environment.

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Our membership program includes:

Program Timetable

SMART coaching currently offer the following sessions in Port Macquarie (NSW):

 Indoor Power Trainer (Kickr)Swim SquadRun GroupStrength & Conditioning 
MONTime:5.30am

Place: Port Macquarie Pool
Time:4.30pm

Place:
SMART Studio
TUES

Time: 6pm

Place: Port Macquarie Pool
WEDTimes:5.30am

Place:
SMART Studio
Time:5.30am

Place: Port Macquarie Pool
Time:5.30pm

Place:
Oxley Oval
THURSTimes: 4.15pm,

Place: SMART Studio
Time:6pm
Place: Port Macquarie Pool
FRITime:5.30am

Place: Port Macquarie Pool
SATTime:6am
Place: Brick Session, SMART Studio.

Juniors skills/brick/transitions:
Time:TBC
Place:Updated regularly, contact for details
Time:11am

Place:TBC
SUNGroup training will be held regularly, contact for details