SMART Customised Programs
At SMART Coaching we believe in pushing you outside of your comfort zone so you achieve results that you never thought possible.
We help you set SMART goals and then provide you with the training framework, training sessions and guidance you need to be able to achieve those goals. Along the way we provide expert advice and training tips and hold you accountable to your commitments.
As professional athletes ourselves, we know that this is the style of training that you need in order to achieve your goals.
Whether you are aiming to complete a club triathlon or train for a World Championship IRONMAN event, we’ll help you get there.
Join Us Today!!
Our membership program includes:
Triathlete Customised Program
For just $70 a week, you could be achieving what you never thought was possible
$60/week
- Weekly Customised Program ($40.00 if only require weekly online program)
- Attendance to all scheduled run groups
- Attendance to one scheduled kickr session per week
- Attendance to one scheduled strength & conditioning session per week
- Attendance to one scheduled pilates class per week
- 15% discount on sports massage
- 15% discount for one-to-one private coaching sessions
Program Timetable
SMART coaching currently offer the following sessions in Port Macquarie (NSW):
| Indoor Power Trainer | Swim Squad | Run Group | Strength & Conditioning | ||
|---|---|---|---|---|---|
| MON | Time:5.30am Place: Port Macquarie Pool | Time:4.30pm Place:SMART Studio | |||
| TUES | Time: 6pm Place: Port Macquarie Pool | ||||
| WED | Times:5.30am Place:SMART Studio | Time:5.30am Place: Port Macquarie Pool | Time:5.30pm Place:Oxley Oval | ||
| THURS | Times: 4.15pm, Place: SMART Studio | Time:6pm Place: Port Macquarie Pool | |||
| FRI | Time:5.30am Place: Port Macquarie Pool | ||||
| SAT | Time:6am Place: Brick Session, SMART Studio. Juniors skills/brick/transitions: Time:TBC Place:Updated regularly, contact for details | Time:11am Place:TBC | |||
| SUN | Group training will be held regularly, contact for details |